Which food is good for you, vegetarian or non-vegetarian?

Dear Friends,

It's really taken so long to come back and post a new article for you. Today I just want to tell you about what kind of diet is good for your ageing body.

Actually when it comes to choose in between vegetarian and non-vegetarian, we often go for non-vegetarian, because we like it and we can't deny it.

But is it healthy?

For kids it really did not matter if a kid is really active but for people over and above 35+ age, choosing the right kind of diet is very necessary, if you want to keep yourself fit and full of energy.

For 35+ people, if there is very less or almost no exercise routine, then it will be better that we should stick with vegetarian diet and vegetarian means strictly vegetarian with lots of green vegetables and soups.

But if you have a regular schedule for physical workout then you can go for any kind of food, vegetable or non-vegetable but remember excess of anything is always not good for your body.

And yes do not forget to have a nice sleep everyday.

Be happy and healthy.

The Top 10 health benefits of eating chicken liver

Dear Friends,

Today I will tell you about the top 10 benefits of eating chicken liver. Most of the people did not find it tasty but we all know that tasty things are not always good for your health.

So here they are:

1. Protect you from Anemia

2. Improves your eyesight

3. Good For the body tissues

4. Minimize stress

5. Boost energy, mind and increase your immunity

6. Maintains the healthy skin, hair, and nails

7. Treat Pellagra

8. Prevent Alzheimer

9. Good For Teeth and bones

10. Support fertility

Hope you enjoyed reading.

Happy Reading!

Home Remedy For Minor Teeth and Gum Problems

Dear Friends,

Today I will tell you about a very cheap home remedy, which will protect your teeth and gums from minor problems.

To make your teeth healthy it is very necessary to brush them regularly in the morning and before going to sleep at night.

Apart from that sometimes we feel some pain in our teeth and also gums skin got rough and we feel blood stains while brushing our teeth, so how to make our gums stronger and bacteria free. There is one very cheap home remedy which will help in making your gums stronger.

That remedy is Alum. Take a small piece of alum, wash it with clean water, then take a freshwater (50ml), put that alum in this water, stir it for 25 seconds and then take the alum out of the water, take this water in your mouth and rinse your mouth for about 30 seconds, after that throw the water out.

Do not eat or drink anything after this for about 15 minutes and that's it. Do it every week and your gum will remain healthy and strong, which can hold your teeth tightly.

Hope you have enjoyed reading this post, please comment.

Happy Reading.

How to Lower Your Blood Sugar In Just 3 Days

Dear Friends,

Many of my friends have blood sugar, but they have recently found a way to control their blood sugar levels and believe me it worked for them and it will surely work for you also, if you are suffering from the same, just try.

Do not take dairy products, sugar, excess salt, rice, and potato in these 3 days, and if you feel it will be good for you, you can follow this further.

Ok, then start your day with a fresh green salad made up of cabbage, tomato, cucumber, onion, radish, carrot, lemon, and a little salt and black pepper, eat it.

You can add spinach, garlic soup with this to make it more enjoyable.

In the afternoon take some fruits and make a fruit chat take most fruits which are having juices. Eat one chapati with any dal or home cooked vegetable.

At night take one chapati with dal or home cooked vegetable with lots of green salad.

Follow this diet for 3 days and match the before and after sugar levels.

Again this is not a guaranteed diet which can lower your blood sugar but as it is already followed by a few persons and gave them a good result, there is no harm to test it.

Hope you have enjoyed reading this post.

Happy Reading.

Home Remedy For Hair Dandruff

Dear Friends,

Hair dandruff is a common problem, which occurs due to dryness of your head skin.

Some people have dandruff so often and sometimes it feels awkward when somebody else notices it and told you in an interrogative manner, do you have dandruff? like you have stolen some important thing from him and he is asking about his stolen thing.

But today I will tell you one very easy home remedy that you can use to get rid of your dandruff.

Mix some camphor with coconut oil and use it every night to get rid of dandruff.

This is a very old home remedy and believes me it is very effective at the same time.

Please consult your doctor if you have any kind of allergy with camphor or coconut oil.

Happy Reading.

Home Remedy For Living Your Entire Life Without Any Kind Of Health Problem

Dear Friends,
Today I am writing this post without using many spaces in between because I know this post will going to be a long post as in this post I will tell you about one home remedy that can give your immune system so much strength that you can live your entire life without having any health issue.

But as you know good medicines are always hard to swallow and same is with this remedy. This remedy is the leaves of Neem tree, not all kinds of leaves but the combination of 3 small leaves which you can find at the end of the branch. These leaves are small and soft and less bitter in taste.
You have to take 7 pairs of such 3 leaves combination and eat them raw after washing them from a clean water.
You have to repeat the process continues for 30 days and after 30 days, your immune system becomes so much strong that none of the health problems can touch you. I can assure you if you can follow this remedy, you do not have to pay for any health or medicine bill for an entire one year. Every year just do it for one month and forget about any health issue for the coming 11 months. And doing like this you can live your entire life without having any health issue.
But as mentioned by the doctors only remedies cannot keep your body fit, you have to do regular exercise also, a 30-minute walk can also do good to your health.
This remedy is not an easy remedy for all, so please carry it, if you can do it, if you feel you can't do it, please do not carry it half-heartedly. Also in case of any allergic issue with Neem tree leaves, please do not do it.

Always consult your doctor first if you are under any medical prescriptions.

Happy Reading.

Home Remedy To Make Your Face Clean and Pretty

Dear Friends,

Nowadays, there are a lot of creams coming in the market, which claims that they can make your face scar free, pimple free or they can make your face more beautiful.

Well, I am not saying that all the creams are bad, but most of the creams are made up of so many chemicals which can harm your skin badly.

There are so many home remedies using which you can easily clean your face and can make your face clean and beautiful. Today I will tell you about a homemade face rub which can clean your face and body.

Take 3 tablespoon gram flour, add 2 tablespoon curd, add 1/2 tablespoon turmeric powder, and add 1 tablespoon lemon juice. Mix all these ingredients and make a paste, apply this paste and slowly rub it. Then take out the paste from your face and body by gently rubbing.

Take bath with warm water and you will find your face and body clean and glowing.

Hope you enjoyed reading the post, please comment.

Please consult your doctor, if you are having any kind of allergy issues with the mentioned ingredients.

Happy Reading.