Hi Friends,
Below mention some home remedies for gas problem:
1. Eat one banana in empty stomach, early morning
2. Avoid hot milk
3. Avoid oily and junk food
4. Drink atleast 2 litres of water in a day
If we want to grow fast and in a speedy way in our life then we should always remember that without a fit body nobody can do that.
Saturday, November 12, 2011
Monday, November 7, 2011
Home Remedies For Constipation
Dear Friends,
Below mentioned some home remedies for constipation:
1. Take a ahot glass of water with 1 teaspoon honey and juice of 1/2 a lemon first thing in the morning.
2. Drink 1 litre of water first thing in the morning.
3. Soak 6-8 dates in a cup of water at night. Churn in the mixer in the morning & drink first thing in the morning.
Below mentioned some home remedies for constipation:
1. Take a ahot glass of water with 1 teaspoon honey and juice of 1/2 a lemon first thing in the morning.
2. Drink 1 litre of water first thing in the morning.
3. Soak 6-8 dates in a cup of water at night. Churn in the mixer in the morning & drink first thing in the morning.
Saturday, November 5, 2011
Home Remedies For Burns
Dear Friends,
Below mention some home remedies for minor burns:
1. Mash a ripe banana and apply on burns.
2. Bandage with betel leaves.
3. Apply curry leaves as poultices over affected area.
4. Spread a thin layer of honey over affected area and cover it with dressing. Repeat it every two or three hours till it heals.
Below mention some home remedies for minor burns:
1. Mash a ripe banana and apply on burns.
2. Bandage with betel leaves.
3. Apply curry leaves as poultices over affected area.
4. Spread a thin layer of honey over affected area and cover it with dressing. Repeat it every two or three hours till it heals.
Wednesday, November 2, 2011
How to Relieve From All Day Tension???
Hi Friends,
From day to day work our body get stressed which results in hypertension and body pain, to get relieve from these type of problem below mention an easy method:
Take half bucket of luke warm water put some salt in it and put your bare feets in it for half an hour.
After half an hour, you feel your body is totally relieved from all type of tensions and body pain, Isn't easy??
From day to day work our body get stressed which results in hypertension and body pain, to get relieve from these type of problem below mention an easy method:
Take half bucket of luke warm water put some salt in it and put your bare feets in it for half an hour.
After half an hour, you feel your body is totally relieved from all type of tensions and body pain, Isn't easy??
Monday, October 31, 2011
Home Remedies For Bad Breath
Hi Friends,
Below mentioned some home remedies for bad breath:
1. Chew a piece of cinnamon put in a betel leaf.
2. Boil some cinnamon in a cup of water. Store in a clean bottle in your bathroom. Use it as a mouthwash frequently.
3. Use neem twigs as tooth paste.
4. Powder the dried mint leaves. Use as tooth powder.
Below mentioned some home remedies for bad breath:
1. Chew a piece of cinnamon put in a betel leaf.
2. Boil some cinnamon in a cup of water. Store in a clean bottle in your bathroom. Use it as a mouthwash frequently.
3. Use neem twigs as tooth paste.
4. Powder the dried mint leaves. Use as tooth powder.
Sunday, October 30, 2011
Home Remedies for Acidity
Dear all, below mention some home remedies for acidity:
1. Take a tiny piece of jaggery every hour. Just keep it in the mouth and slowly suck it till acidity subsides.
2. Drink coconut water 3-4 times a day. Have a plateful of watermelon or cucumber every hour.
3. Taking amla juice is also good for acidity.
1. Take a tiny piece of jaggery every hour. Just keep it in the mouth and slowly suck it till acidity subsides.
2. Drink coconut water 3-4 times a day. Have a plateful of watermelon or cucumber every hour.
3. Taking amla juice is also good for acidity.
Saturday, October 29, 2011
How to Reduce Excess Fat From Your Body??
Excess Fat can be easily removed from your body by following a simple diet schedule. The diet chart should be religiously followed for better and fast results.
Fast excess fat removing diet plan:
1. Drink one glass of warm water (250ml) after getting up in the morning (6:00 am)
2. If you like you can drink a lemon tea without sugar
3. Eat two pieces of brown bread with a glass of warm milk and can eat one boiled egg without yolk.
4. In the lunch can take a big glass of milk shake (500ml) of banana, apple, guava, etc.
5. In the evening can take 2 chapatis with some Dal or green vegetable sabji.
6. You can make some variations in your breakfast and dinner by adding sprouts, oatmeal, cornflakes, etc but the things to remember are do not intake oily food, chips, sugar, coke, Pepsi, beer, whisky, potato, butter, cheese etc. All in all avoid carbohydrates, fatty oil and sugar and intake protein rich foods and green vegetables.
The above diet chart should be religiously followed for minimum 3 months and results you can see yourself.
Fast excess fat removing diet plan:
1. Drink one glass of warm water (250ml) after getting up in the morning (6:00 am)
2. If you like you can drink a lemon tea without sugar
3. Eat two pieces of brown bread with a glass of warm milk and can eat one boiled egg without yolk.
4. In the lunch can take a big glass of milk shake (500ml) of banana, apple, guava, etc.
5. In the evening can take 2 chapatis with some Dal or green vegetable sabji.
6. You can make some variations in your breakfast and dinner by adding sprouts, oatmeal, cornflakes, etc but the things to remember are do not intake oily food, chips, sugar, coke, Pepsi, beer, whisky, potato, butter, cheese etc. All in all avoid carbohydrates, fatty oil and sugar and intake protein rich foods and green vegetables.
The above diet chart should be religiously followed for minimum 3 months and results you can see yourself.
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